![]() With that in mind, make it a habit to praise all of life’s biggest - and smallest - moments. Emmons, professor of psychology at UC Davis, previously told TODAY. Gratitude "can lower blood pressure, improve immune function and facilitate more efficient sleep," Robert A. To help appreciate the things that matter, we invite you to look at the quotes about gratitude and thank you quotes that we have collected from the vastness of the internet.An attitude of gratitude is essential for a happier - and healthier - life.Īnd if you don't believe us, then look to science. And we say that we need even more, because there can't be too much positivity or too many quotes on gratitude. Some of the most successful people have expressed the importance of thankfulness, and now, the entire web is flooded with quotes about being grateful to get us through challenging times. This is where gratefulness quotes come in handy. To save ourselves some nerves, we seek wisdom from strangers online. Yet, when our heads are buzzing from our fast-paced style of living, sometimes it's hard to collect one's thoughts and pick the right attitude. We deliberately look for comfort and reminders that, damn, we have so many things to be grateful for, and life is worth appreciating. Have you ever wondered why people (you, perhaps) put a photo of their two or four-legged loved one or a quote they like on their home screen? Others (like myself) go on Pinterest and search for various quotes to save on their phones just to look at them later. Looking at the bright side of things doesn't belittle problems or make them less important, but it does help not lose heart. Did you break your leg? C'mon, pal, you've got another one! Okay, that was sarcasm, but you get the idea. Maybe your car broke down, but it's a sunny day outside, perfect for a walk. Perhaps your career is in trouble, but your kids are doing well in school. And very often, that one positive thought can turn the rain into a rainbow. However, no matter how many things go south, many things are still going in the right direction. It's hard to see the light when going through tough times. And for the remaining 364 days? Appreciation of the good fades away and gets forgotten because the problems that occur in everyday life seem to be more prominent. Thanksgiving is the one day per year when expressing gratitude and celebrating the blessings of life seems pretty much mandatory. ![]()
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